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X-ORIGINAL-URL:https://wraysburyvillagehalls.co.uk/
X-WR-CALNAME:Wraysbury Village Halls: Community Spaces for Events, Meetings & Celebrations
X-WR-CALDESC:Wraysbury Village Halls offer versatile, fully equipped spaces for a wide range of events, including weddings, parties, meetings, and community gatherings
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20251023T193000
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SUMMARY:Tai Chi
DESCRIPTION:🌿 Tai Chi at Wraysbury Village Halls\nA calm, welcoming weekly class designed to improve balance, strength, and overall wellbeing.\n🧘 What Is Tai Chi?\nTai Chi is a gentle, flowing form of exercise that combines slow movements, deep breathing, and mindful focus. Often described as “meditation in motion,” it’s suitable for all ages and fitness levels.\n🌟 Benefits of Tai Chi\n• 	Improves balance and coordination\n• 	Reduces stress and anxiety\n• 	Enhances flexibility and mobility\n• 	Supports joint health\n• 	Boosts overall wellbeing\n• 	Ideal for beginners and experienced practitioners alike\n🕒 Class Details\nLocation: Wraysbury Village Halls\nInstructor:  Andy:  Experienced, friendly Tai Chi teacher\nWho can join: All abilities welcome — no previous experience needed\nWhat to bring: Comfortable clothing and flat shoes\nWEEKLY CLASSES – EVERY THURSDAY 7.30PM – 8.30PM\n
URL:https://wraysburyvillagehalls.co.uk/events/tai-chi/
ORGANIZER;CN=Andy:MAILTO:
CATEGORIES:Fitness,Health
LOCATION:The Green, Wraysbury, TW19 5NA
ATTACH;FMTTYPE=image/webp:https://wraysburyvillagehalls.co.uk/wp-content/uploads/2025/10/TAI-CHI-NEW.webp
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